I was recently
talking with a friend whose teenage kid struggles with anxiety.
He has major
social anxiety that affects his interaction with peers.
She said that he
sometimes couldn’t go on a walk with her
Without being on
high alert for bears.
I asked if she
meant literal or figurative bears.
She said both.
Literal bears
could cross their path,
But the
figurative bears of peers could cross their path as well.
Shortly after
talking with her,
I received a text
from another friend whose teenage kid struggles with anxiety.
The kid, weary
from her struggles, had reached the point where she wanted medical help.
She was afraid,
however, that she wouldn’t know how to function
If the medication
took away the anxiety that had become her norm.
I told my friend
that I completely understood, and
I shared the
letter that I had written to my anxiety a few months ago.
A few days after
that,
I was talking
with Amelia The Niece about The Boxcar Children books.
I like listening
to The Boxcar Children books because they always end well.
They provide just
enough mystery to keep me engaged
But enough
predictability not to cause me major stress.
That conversation
led us to talk about
Just how much
times have changed since the books were written.
There is an
innocence to the books that doesn’t exist today.
Today, we
question everything and imagine the worst in everyone and every situation.
Today, we live in
a culture of fear.
As I recounted
these conversations to Joe The Counselor,
I went from being
glad that I could provide Joe with an updated metaphor for anxiety–
A bear instead of
a tiger–
To being amused
at just how riled up Amelia got when talking about how Henry, the oldest Boxcar
child, should have scouted out his grandfather before taking his younger
siblings to live in the woods where they might not have been able to find food
and water–
To being filled
with emotion when talking about someone else being afraid of the void that
would be left if anxiety disappeared.
In fact, I was so
full of emotion that I started crying uncontrollably and had to stop talking
for a moment.
All of the
compassion that had been building in me overflowed and I wept.
I wept for all
who struggle with debilitating anxiety–
I wept for all
who must watch persons struggling with debilitating anxiety–
I wept for all
who struggle with fear–
I wept for all
who must watch persons struggling with fear–
I wept for
helpless–
I wept for
overwhelmed–
I wept for sad–
I wept for
abused–
I
Just
Sat
And
Wept.
When I finally
caught my breath,
Joe asked how I
felt.
I said I felt a
little better…
But the anxiety
for anxiety was still a weight in my chest.
Oh God: Anxiety
is the illness of our age. So many of us walk around tense, shoulders up,
afraid of bears, yet afraid to live without what we know. But you offer peace.
Help us to find that peace, somehow, in the midst of it all. Help us to find
rest, strength, and courage. And help us to be grateful for the persons in our
lives who provide nourishment, safety, and comfort along the way. Thank you for
those people, God. And thank you for therapy and medicine and all the tools you
have given us to face the world. Amen.
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